Perfect if you don't have time for the gym!

Just 40 minutes a week
10 minute sessions
Achieve the following benefits:

Burn Fat
Lose Weight
Increase Flexibility
Decrease Blood Pressure
Tone and Tighten Skin
Reduce Cellulite
Build Muscle Tone
Increase Bone Density
Reduce Back and Joint Pain
Increase Natural Collagen Levels
Increase Balnce and Co ordination
Increase Circulation
Increase Lymphatic Drainage
Increase Sense of Well being

10 Minute Session - £4.00
10x 10 Minute Session - £35.00